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Health news
Hypertonia (hypertensia) - the disease which basic sign is the raised blood pressure.Prevalence of disease: 40 % of the population.
The autumn exacerbation of disease is bound to change of a thermal regimen and atmospheric pressure.
Classification
Allocate a primary and secondary hypertonia.
Primary arterial hypertonia (an essential hypertensia, an idiopathic hypertensia) - blood pressure rising only at an idiopathic hypertensia.
Primary hypertonia - chronic disease which is characterised constant or nearly so by the constant raised arterial pressure.
The reason of a primary hypertonia - disturbance of regulation of a blood pressure.
The idiopathic hypertensia is shown already at teenage age more often.
And the greatest diffusion of disease is characteristic for industrially developed countries.
Idiopathic hypertensia - one of the most significant reasons of an early mortality.
Secondary arterial hypertonia (symptomatic hypertensia) - rising of a blood pressure as consequence of diseases of various organs and the systems of the organism which has been not bound to an idiopathic hypertensia.
The secondary hypertonia is bound to an inflammation of kidneys or a lesion of renal vessels more often.
To a secondary hypertonia carry 5 % of cases of rising of a blood pressure.
Hypertonia degrees:
Easy - a blood pressure of 140-159/90-99 mm hg;
Moderated - a blood pressure of 160-179/100-109 mm hg;
Serious - a blood pressure above 180/110 mm hg
The idiopathic hypertensia reasons
The basic idiopathic hypertensia emotional experiences, as a rule, are. And at the hypertensive patient reaction is usually inadequate the situation which have caused it. The situation can be little significant, and reaction very strong. And emotional reaction, in turn, is always accompanied by long rising of a blood pressure.
At repetition of strong emotional reactions the hypertonia is fixed for larger term.
In due course constantly raised pressure starts to be perceived by an organism as norm. But on organism maintenance in this new "normal" condition organism resources are required considerably big, than in norm. In organism regulation start larger value to play hormones (including, adrenaline) and the active substances arriving in blood from organs and tissues. So the hypertonia passes in the chronic form.
Hypertonia symptoms
At an initial stage of disease the idiopathic hypertensia is characterised by time rising of a blood pressure, a periodic headache, tachycardia, pains in the field of heart and heavy feeling in a nape.
At a chronic hypertonia new symptoms are shown: giddiness, feeling of a numbness in fingers of arms and feet, rushes of blood to a head, "front sights" before eyes, problems with a dream, fast fatigability.
Hypertonia complications
Idiopathic hypertensia complications: a stroke, a myocardial infarction, a stenocardia, a heart failure, arrhythmias, renal insufficiency, encephalopathies, a lesion of vessels of a retina from an eyeground, a hypertensive crisis.
Risk groups which representatives have complications more often:
Men are more senior 55 years, women are more senior 65 years;
Smoking patients;
Patients with the raised cholesterol (it is more 6,5on litre);
Patients with genetic predisposition to cardiovascular diseases;
Patients with the raised mass of a body;
The patients conducting an inactive way of life;
Patients with a diabetes.
Diagnostics:
Heart ultrasonic;
Ultrasonic of an abdominal cavity;
inspection;
Check on endocrine disturbances;
vessels of the bottom extremities.
Preventive maintenance
More move;
Go in for sports (run, walking, swimming, skis);
Get enough sleep;
Be tempered;
It is balanced eat - eat vegetables, fruit, greens, low-fat meat and fish, groats daily;
Do not abuse table salt in nutrition (no more than 6-7 a day), eat sweets, fat meat dishes, smoked products, a pickles less;
Eat an onion and garlic;
Limit a liquid (tea, juice, drinks, soups) to 0,8-1,2 l a day;
Do not drink strong tea, cocoa and coffee;
Do not smoke;
Do not take alcoholic drinks;
Accept in the autumn Polyvitaminums and mineral complexes;
Avoid stresses;
Do not suppose excess weight;
Accept warm foot baths for the night, massage procedures;
In case of chronic disease regularly visit the cardiologist.
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